4:45 Children – Matwork

6:30 Adults – 360 degree Roundhouse Kick

Children will be practicing basic grappling movements on the mat.   This is especially important for upper belts.

Adults will be practicing the very difficult 360 degree Roundhouse Kick.  Please attend to see if you can improve upon this kick, or learn how to execute it more easily.

All Black Belt Program members are encouraged to attend.