Black Belt Program – August 1, 2013

Children 4:45 – Side Kick, Turning Side Kick, Jumping Turning Side Kick

Adults 6:30 – Grappling

All Black Belt program members are encouraged to attend.   Children should attend to learn how to execute these difficult kicks.

Adults and Teens (12+)  should attend the seminar on Grappling to learn how to handle closer contact for Full Range Sparring.  Sparring gear is not required, mouthguards/groin cups are recommended.  You may wear knee pads or elbow pads if you would like to.

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