Please post when you are attending sparring class this week.

If you are thinking of testing for your Red Belt, you should attend as many sparring classes as possible.  

If you just received your Red Belt and need to start thinking about Full Range Sparring, you should attend at least 1 sparring class per week.

• Wed. 12:00
• Wed. 7:30
• Fri. 6:30
• Sat. 12:00 – please note time change