On Monday, January 14th we will be kicking off our Triple Kick Competition.  All contests will run from Monday, January 14th through Friday, February 15th.  Sign up by Friday, January 11th.

1. 20 Days of Taekwondo – Adults and Teens 12 and up:  1 point per day of classes attended +  1 point per day of No Sugar. Winner will be the student with the most points.  Sign up at the Desk.

2. Weight Loss Challenge – Adults and Teens 12 and up:  Winner will be the student who loses the most weight based on percentage. Sign up at the Desk.  Weigh-in by Saturday, January 12th.

3. No Sugar Contest – Children and Adults/Teens 12 and up:  1 point per day of No Sugar.  Winner will be the student with the most points.  No Sugar means nothing sweet except for Fresh Fruit in moderation.  No added sugars (e.g. corn syrup, honey, agave, maple syrup etc.) or sweeteners (including sugar free sweeteners) whatsover – please read your labels.  Separate Registration will be available at the Desk for Children and Adults/Teens.  Tally Sheets will be sent to registrants via email.  Prizes will be awarded for top 3 Children and top 2 Adults/Teens.