4:45 Children – Matwork
6:30 Adults – Punch Techniques (please bring punch gloves)
Children will be practicing basic grappling maneuvers on our big blue mat. Adults will be working on punching techniques so please bring your bag gloves or punch gloves.
All Black Belt Program members are encouraged to attend.
Gregory will be there
Timur and Hakan will join the kids class. I’ll be there for the adult class. I only have my sparring gloves.. not sure what the difference is to the “punch gloves” :).